“This is your life and it's ending one minute at a time.”
– Tyler Durden, Fight Club
How to prolong lifespan?
How to add healthier years in your life? How to avoid sickness, look youthful and stay resilient?
How to measure and optimize your biological age?
Biohacking is all about optimizing human performance, health, and wellbeing with the help of the latest science, advanced technologies, top experts, and data-driven self-experiments.
In collaboration with I Love Me, the largest consumer health show in the Nordics with 56 000 attendees. Biohacker Summit with 2000 attendees happens in the same location in its own hall.
Join 2 days of top keynotes, two stages, workshops, upgraded exhibition, biohacking book & product launches, upgraded food-court, and upgraded side-events in the company of 40+ speakers and 2000 health, productivity, technology, and wellbeing experts, entrepreneurs, scientists, and thought-leaders.
Dry sauna and ice swimming have always been part of Finnish culture. Finland is the leading country into the research of health benefits of heat alteration. Learn how to shut down inflammation, speed up recovery, activate genes for longevity, strengthen the immune system, and improve cardiovascular performance.
Experience first-hand ice baths, high-tech saunas, cryo-chambers, cryo-masks, infrared cabins, and hot tubs.
Workshops include breathing techniques (Wim Hof Method) and how to boost lifespan with regular sauna, ice bath and breathing exercises. If you ever wondered how to do it properly, here is your opportunity to learn from the top Finnish experts.
Upgraded Dinner is a hands-on cooking workshop and 5-course fine-dining dinner served in guidance of the award-winning chef Sami Tallberg who specializes on biohacking, ketogenic, plant-based, wild and seasonal ingredients (for VIP ticket holders only).
Upgraded Offsite is an overnight retreat in Finnish wilderness in guidance of some of the top personal trainers, and biohackers on the planet (for sponsors and invitation only).
OPTIMIZED DAY WORKSHOP
Optimized Day Workshop for learning hands-on how to practically optimize your day from the moment when you wake up to the moment you go to sleep. Get to know some of the best techniques, technologies, nutrition, and supplements for boundless energy, sustained focus, and optimal recovery. In guidance of Biohacker's Handbook authors (Dr. Olli Sovijärvi, Teemu Arina, and Jaakko Halmetoja) and Siim Land (author of Metabolic Autophagy).
Tickets are refundable for 30 and after that transferrable for free to any of our upcoming events or to another person.
Not yet ready to commit? Join our mailing list to stay updated of program and speakers: