
110+ hours of top content for performance & health optimization
Biohacker Summit Video Bundle
Biohacker Summit is the world's top conference for optimal performance, health, and well-being. Now you can get access to all the lectures from the years 2016-2022.
This includes 11 events organized globally and a total of 290+ presentations and 110+ hours of high-quality biohacking, optimal well-being, and health advice from the world's leading experts, authors, researchers, podcasters, and influencers.
The package includes presentations from the following major international health, wellness & biohacking experts: Teemu Arina, Dr. Olli Sovijärvi, Ben Greenfield, Shawn Wells, Dr. Amy Killen, Vishen Lakhiani, Tim Gray, Max Lugavere, Dr. Andrew Hill, Jaakko Halmetoja, Dr. Greg Potter, Max Gotzler, Siim Land, Veli-Jussi Jalkanen, Chris Moore, Joe Cohen, Dr. Andrew Hill, Dr. Jason Fung, Tomi Kokko, Dr. Jeff Volek, Dr. Robin Carhart-Harris, Chris Dancy, Bob Troia, Michael Greve, Yarrow Willard, Dr. Rhonda Patrick, Inka Land, Dr. Molly Maloof, Eduard de Wilde, Kasper van der Meulen, and many others. and many others.
This incredible video bundle has been carefully crafted for your viewing pleasure (subject to availability):
• HD quality video recordings with multiple camera angles
• Audio podcast recordings in MP3 format
• Speaker profiles and info
• Presentation materials in PDF format
EXAMPLE VIDEO:

44+
presentations
14+
hours of content
Biohacker Summit 2022 Amsterdam
HACK THE EGO

DAY 1• Teemu Arina (FIN): The Dark Side of Biohacking & Personal Development• Kasper Van Der Meulen (NLD): Breathing Beyond The Ego• Anna Lindfors (FIN): Evolve From Sexual Performance To Sexual Pleasure• Dr. Amy Killen (USA): Sexponential Medicine• Tateki Matsuda (JPN): Who is the Biggest Enemy?• Yogetsu Akasaka (JPN): Zen Practice for Hacking the Ego• Eduard De Wilde (NLD): Hack Your Ego with Neurofeedback Training• Jessica Alana (UK): Overcoming PTSD – How to Cope Loosing a Loved One• Govert Viergever (NLD): Pain – My Most Valuable Teacher• Chris Moore (DNK) & Dr. Rex Gloria (PHL): Building Resilience & Reducing Stress Using the Secrets Encoded in DNA• Julija Juric (HRV): Glycans – True Measure of Longevity • Anders Murman (SWE): Physics of Monitoring & Managing Metabolism
• Sakari Nikinmaa (FIN): Hack Your Oral Health
• Alex Tarnava (CAN): Hydrogen Water & Truth of Supplements
• Christian Tullberg Poulsen (DNK): Longer & Better Life Through Better Breathing
• Veli-Jussi Jalkanen (FIN): Myriad of Benefits from Optimized Sitting
• David Flusberg (USA): Deep Dive into Ego-hacked Art
• Chris Kacher (USA): How to Age Regress• Matthew K. Cross (USA): PHIΦhacking Your Ego• Regan Hillyer & Juan Pablo Barahona (CRI): Energetic Activation - Embody Your Vision
DAY 2• Inka Land (FIN): The Neuropsychology of Mental & Personal Development• Vishen Lakhiani (EST): The 6 Phase Meditation Method: How to Create Magic In Your Life• Leigh Ewin (AUS): Micro and Macrocosm Connections through Breath• Shawn Wells (USA): Brain Optimization with Psychedelics• Dr. Rob Konrad (GER/POL): State of Personalized Wellness – Hack the Ego with Data• Yarrow Willard (CAN): Holobionts in the Forest Pharmacy
• Tim Gray (UK): 20 Top Biohacks You Can Start Today & Why
• Dorian Greenow (USA): Is Ketosis the Ultimate Biohack?
• Ronan Diego de Oliveira (BRA): Body Meta-Transformation
• Siim Land (EST): Metabolic Cheat Codes: Effortless Fat Loss & Robust Health
• Boomer Anderson (USA): Dating Your Ego: a Molecular Love Affair
• Nikki Jumper (CAN): The Future of Light: A New Way To Heal
• Melina Vicario (ARG): On Purpose & Re-engineering Your Mental World
• Baran Dilaver (USA): The Next Frenzy in Anti-Aging Supplements
• NOA|AON aka Pavel Stuchlik (USA): How To Be Generally Awesome
• Dmitry Gelfand & Evelina Domnitch (NLD): Memory Vapor – Cosmic Rays From Outer Space
• Max Gotzler (GER): Flow & Ego - The Neuroscience of Happiness
• Joe Cohen (USA): Mental Resilience by Changing Gene Expression
• Teemu Arina (FIN): Becoming a Conscious Resilient Being
• Aya Chiba (JPN), Mikko Heikinpoika & Sakari Lehtonen (FIN): Crystallize Consciousness

35+
presentations
14+
hours of content
Biohacker Summit 2022 Helsinki
REVERSING AGING, EXTENDING HEALTHSPAN

DAY 1• Teemu Arina (FIN): The Golden Ratio of Health & Longevity • Dr. Olli Sovijärvi (FIN): Extending Healthspan: 10 Hallmarks of Aging & Reversal • Joe Cohen (USA): Using Your DNA to Optimize Health & Longevity • Shawn Wells (USA): Top Breakthrough Supplements • Jaakko Halmetoja (FIN): Botanicals for Longevity • Kasper van der Meulen (NLD): Using Your Breath for a Longer Life • Leigh Ewin (AUS): Benefits of Breath-Holding • Simo Kekäläinen (FIN): Breathe & Feel Better With Breath Training • Nils Kämpe (FIN): Boosting Microcirculation for Improved Health • Elviira Krebber (FIN): Ketogenic Diets for Longevity • Dorian Greenow (USA): Is Ketosis the Ultimate Biohack? • Siim Lepisk (EST): Do You Have the Guts to Change Your Life? • Chris Moore (DNK): Optimizing Longevity with Biomarkers • Eduard de Wilde (NLD): Top 10 Anti-Aging Supplements • Leslie Kenny (USA): Hacking the Hallmarks of Aging with Autophagy • MAD Metaverse: Metacells, Metascientists & Evolving NFTs • Garnet Dupuis (USA): Lucid Visions: The Forgotten Fourth State of Consciousness
DAY 2
• Jani Toivonen (FIN): Opening Gong Activation
• Siim Land (EST): Circadian NAD: Principles for Turning on the Body's Longevity Pathways• Tateki Matsuda (JPN): Why do I fight? Japanese Way of Biohacking for Wellbeing
• Yogetsu Akasaka (JPN): Zen Buddhist Monk’s Perspectives on Biohacking
• Joni Laiho (FIN): Liposomal Stimulators for Neuroregeneration
• Eric Puro (USA): How to Harness the Power of Fungi
• Jessica Alana (UK): Hyperbaric Oxygen for Brain Health & Optimal Recovery
• Marco Kärkkäinen (FIN): Low-Frequency Vibration for Physical & Mental Recovery
• Sakari Nikinmaa (FIN): Hack Your Oral Health
• Anna Lindfors (FIN): Best Biohacks for Sexual Wellbeing
• Prof. Mauri Åhlberg (FIN): Wild Edible Plants for Health & Longevity
• Johanna Räikkönen (FIN): Bio-reboot Yourself with Edible Wild Plants
• Jouko Kivimetsä (FIN): Aging Myth Busters: How to Actually Live Long & Die Boots On
• Dr. Luis Eduardo Luna (COL): Amazonian Shamanism, Sacred Plants & Healing
• Tomas Zapletal (CZE): Mediumistic Art as a Channel from Spiritual to Material World
• Art Performance: Luminous Manifestations with VESA feat. Sakari Lehtonen & • Vaskilintu

40
presentations
12+
hours of content
Biohacker Summit 2020 Helsinki
BECOMING A RESILIENT BEING

DAY 1
• Teemu Arina (FIN): Opening Remarks – Becoming a Resilient Being
• Jani Toivonen (FIN): Gong Yoga
• Siim Land (EST): Stronger by Stress – Adapt to Beneficial Stressors to Improve Your Health & Strengthen the Body
• Stefan Chmelik (UK): Meditation as the Ultimate Biohack
• Kasper van der Meulen (NLD): Hacking the Breathspan for an Optimal Life
• Eduard de Wilde (NLD): The Lifestyle of Longevity
• Krister Häll (FIN): Health Benefits of Kombucha
• Germo Karro (EST): Health Benefits of Ecological Construction
• Hardi Põder (EST): Shrooming is Booming – Medicinal Mushrooms
• Chris Moore (DNK): Personalising Health the Nordic Way
• Normunds Daudiss (LVA): How to Avoid No.1 Cause of Death
• Nils Kämpe (FIN): Improving Circulation for Better Health, Immunity & Life
• Dr. Olli Sovijärvi (FIN): Online Clinic for Preventive Health
• Timo Kosonen (FIN): Vitamins from Nature
• Dr. Molly Maloof (USA): Living Better Longer – Using CGM to Optimize Healthspan
• Pekka Hyysalo (FIN): Fighting Back After You Lose Your Health
• Ossi Viljakainen (FIN): Ayurveda – Ancient Biohacking Techniques for Preventive Health
• Yarrow Willard (CAN): Resilience on a Polluted Planet – Guide to Healthy Living
DAY 2
• Teemu Arina (FIN): Opening Remarks – Stoic Philosophy of Becoming Resilient• Leigh Ewin (AUS): Breathwork – The Fundamental Tool to Take Control of Your Stress & Life• Biohacker’s Handbook (FIN): Flu Kung-Fu – The Art of Preventive Health• Art Performance: Belenos Show• Ilkka Koppelomäki (FIN): Creating the Life You Want• Hanna Markuksela (FIN): Nervous System Regulation Among the Most Resilient People
• Alex Azzi (UAE): Power of Community• Dr. Sandra Porthan (FIN): Biohacking Women • Elviira Krebber (FIN): Ketogenic Diet – From a Personal Story to Helping Millions• Ester Reitsma (SWE): Benefits of Eating Organ Meat• Piritta Fors (FIN): Future Cosmetics for the Human Microbiome
• Aivis Vegers (LVA): Benefits of Tree Extracts
• Jaakko Halmetoja (FIN): Immunity Boosters• Art Performance: Breath of Fire• Veli-Jussi Jalkanen (FIN): Improving Immunity With Optimized Sitting
• Olli Posti (FIN): Stay Young with Quality Lifestyle Design• Charlene Gisele Bourliout (FRA): Return to an Ancestral & Primal Diet to Thrive In Modern Times• Dr. Jose Cordeiro (ESP): The Death of Death: Is immortality Possible?

43
presentations
14+
hours of content
Biohacker Summit 2019 Helsinki
OPTIMIZE YOUR DAY 24/7

DAY 1• Jani Toivonen (FIN): Sound Healing Concert & Gong Yoga• Teemu Arina (FIN) & Noora Shingler (FIN): Opening Remarks Day 1 – Optimize The Day 24/7• Max Lugavere (USA): Become Smarter, Happier and More Productive While Protecting Your Brain for Life• Wade Lightheart (CAN): How to Supercharge your Protein, Digestion, Muscle-Building and Fat Burning• Biohacker's Handbook (FIN): Biohacking Protocols for Optimizing Your Day• Dr. Marcel Muenster (GER): Session Chair – Maximizing Performance: How to Excel, Not Destroy• Petteri Lahtela (FI): Capturing the Moment of Recovery• Humphrey Bacchus (UK): Multiple Microbiomes In Health & Disease• Nils Kämpe (FIN): Hacking Your Microcirculation for More Energy & Faster Recovery• Daniel Maggs (UK): Biohacking In the Bathroom – The Internet of Toilet• Alex Kirchin (UK): Nutritional Hormesis for a High-Performance Life• Michel Lundell (SWE): Different Ketones• Dr. Olli Sovijärvi (FIN): Optimizing Your Blood Biomarkers• Sebastian Schumacher (GER): 3 Steps to Build Unfuckwithable Habits• Dr. Egor Egorov (GER): Cellgym – Interval Hypoxia for Mitochondrial Rejuvenation & Improved Performance• Prof. Benjamin Smarr (USA): The Time of Our Lives• Dr. Greg Potter (UK): Time to Be at Your Best – A Circadian Biologist’s Guide to Daily Health & Performance Optimization• Max Gotzler (GER): Decoding the Flow Cycle – How to Unleash Your Inner Creative Power When You Need It• Kasper van der Meulen (NLD): Breathing Hacks to Manage Daily Energy• Vessi Jalkanen (FIN): Sitting Practices to Improve Productivity• Madventures (FIN): Only the Ones Ready to Adapt Will Survive• Art Performance: Mikko Heikinpoika and Sakari Lehtonen (FIN): Other Side
DAY 2• Teemu Arina (FIN) & Noora Shingler (FIN): Opening Remarks Day 2 – Optimize The Day 24/7• Daniel Stickler (USA): Advanced Neurohacking – Peptides and Technology• Siim Land (EST): Intermittent Fasting and Circadian Rhythms – The Optimal Way to Eat and Sleep• Sara Adolfsen & Inka Immonen & Dr. Emilia Vuorisalmi (FIN): Panel – Biohacking Women: Optimizing Female Health, Hormones, Mood & Performance• Tommi Ullgren & Teemu Arina (FIN): Traditional Finnish Sauna• Felix Zenger & Kasper van der Meulen: Beatboxing improvisation• Paolo Pio (ITA): Session Chair• Eric Puro (FIN): Where Do Your Functional Mushrooms Come From?• Hong Park (SK): Beyond Mindfulness:Hacking the Perception of Self• Guillermo Gosálbez (ESP): Medical & Nutritional Use of Microfiltered Seawater• Marco Kärkkäinen (FIN): Vibration for Faster Recovery & Better Health• Dorian Greenow (USA): Bio-Individuality: The Importance of Managing What You Measure• Lew Lim (CAN): Elevating Brain Performance with Light • Dariya Loseva (UKR): DNA Method: Genetics for Personalized Nutrition• Tristan Elizabeth Gribbin (ISL): Dive Into Meditation for Modern Life• Fabian Foelsch (GER): Brain Society – Microdosing from Nicotine to Melatonin• Anthony DiClementi (USA): The Detox Code: Unlock The Secrets of Permanent Fat Loss and Super Human Energy• Boomer Anderson (USA): Smarter, Not Harder• Olli Posti (FIN): Optimizing Your Visit to the Supermarket• Dr. Daniel Herranz (UK): Epigenetics – a New Frontier In Health• Yarrow Willard (CAN): Earth Medicine Upgrade• Art Performance: Evelina Domnitch & Dmitry Gelfand (NLD): Mucilaginous Omniverse

23
presentations
7+
hours of content
Biohacker Summit 2018 Stockholm
OPTIMAL RECOVERY & PEAK PERFORMANCE

Peak Performance• Teemu Arina (FIN): Welcome to Optimal Recovery & Peak Performance• Serge Faguet (RUS): Biohacking for Maximum Intelligence & Performance• Siim Land (EST): Becoming Antifragile With the Ketogenic Diet• Martina Johansson: The Biochemistry of Optimizing Productivity Brain Optimization• Dr. Andrew Hill: Mapping & Fixing Your Brain With QEEG & Neurofeedback• Robert Sullivan: Photobiomodulation: Hacking The Brain With Light & Lasers• Max Gotzler (GER): Motivation: The Force That Drives You Forward Optimal Recovery• Hannu Kinnunen (FIN): Finding Your Chronotype & Optimal Bedtime• Dr. Olli Sovijärvi (FIN): Nutrients for Stress Management• Greg Potter (UK): Hacking Your Way To Better Sleep & Life Health Optimization• Vessi Jalkanen (FIN): Optimal Circulation & Health of Sitting• Fjor Anna Iversen (UK): Light for Health & Wellbeing• Tristan Gribbin (ISL): Meditating In Virtual Reality• Nils Kämpe (FIN): Boost Your Microcircultation for Better Health Exponential Biohacking• Elsa Sotiriadis, PhD (CHE): Unleashing the Digital Biology Revolution• Aki Koivistoinen (FIN): Capital Flow In Health & Wellbeing• Peter Joosten (NLD): The Coming Era of Superhumans• Margus Uudam (EST), Tanya Marvin-Horowitz (USA), Alexandra Bause (GER), Ekaterina Gianelli (FIN): Trialog – Next Frontier of Biohacking & Digital Wellbeing• Jaakko Halmetoja (FIN): Humans In Exponential Times Artworks• Oleksandr Holovachov (SWE): Images Beyond Visible• Javi Otero (ESP): Sonootropics – Smarter Sounds for a Smarter Brain

16
presentations
10+
hours of content
Biohacker Summit 2018 Toronto

• Dr. Jason Fung: Therapeutic Fasting• Yarrow Willard: Plant Medicine• Dr. Robin Carhart-Harris: Psychedelic Psychotherapy• Dr. Jeff Volek: Human Responses to Nutritional Ketosis• Dr. Norman Farb: Mindfulness• Ben Greenfield: Proven Tricks to Enhance Longevity• Dr. Greg Potter: Chrononutrition: Applying Circadian Biology Principles to Optimize Diet• Dr. Stephanie Estima: Ketogenic Diet: It's Effect on Brain and Application to Women• Chris Kilham: Hacking the Motherboard• Dr. Dyncan Ross: Lab Grown Virgins: Vampires, Exosomes and Parabiosis• Dr. Guillermo Ruiz: Botanicals With Anticancer Properties• Dr. Ronald Klatz: Biohacking Human Longevity by 2029• Ryan Lowery: Emerging Ketogenic Innovations for Performance, Longevity and Health• Sarah Warley: Biohacking Evolution• Dr. Afsoun Khalili: Probiotics: Are They Really Necessary?• Biohacker's Handbook: Closing Remarks• Mark Haden: Psychedelics: Past, Present and Future

15
presentations
6+
hours of content
Biohacker Summit 2018 Tallinn
DECODING OPTIMAL HEALTH

Decoding Health• Tommi Vaskivuo (FIN): Decoding Your Lab Tests• Ivor Cummins (IRL): An Engineering Guide to Chronic Disease Avoidance• Dr. Sviatoslav Khanenko (UKR): Biohacking In The Age of Modern Medicine• Michel Lundell (SWE): Assess Your Ketosis With Breath KetonesOptimizing Health• Siim Land (EST): Balancing Anabolism and Catabolism for Longevity & Performance• Kiki Bosch (NLD): Working With Cold– Getting out of Your Comfort Zone • Veli-Jussi Jalkanen (FIN): The Unknown Huge Impact of Sitting Health• Nils Kämpe (FIN): Boost your Microcirculation for Optimal Health• Olli Posti (FIN): Juicing Yourself to HealthTransforming Health• Teemu Arina (FIN): Hacking Yourself One Habit at a Time
• Patrick Leddy (IRL): Stressed CEO turned Biohacker• Dr. Ali Binazir (USA): Your Mental Software for Wellbeing• Kaspars Vendelis (LVA): Beyond Self-quantifying & Self-hacking• Jaakko Halmetoja (FIN): Decoding Symbiotic Relationships With Your Environment

31
presentations
12+
hours of content
Biohacker Summit 2017 Helsinki
MICROCOSM & MACROCOSM OF HEALTH

General Biohacking• Ben Greenfield (USA): Decoding Your Microbiome – The Ultimate Gut Hack• Teemu Arina (FIN): The Microcosm & Macrocosm of Health• Joseph Cohen (USA): How to Biohack Yourself to Optimal Wellness• Liviu Babitz (UK): Evolution by Intelligent Design – Humans With New Sensory Organs• Nelli Lähteenmäki (FIN): Hack Your Habits and Change Your Life• Tomi Kokko (FIN): Live Your Dream and Achieve Peak Productivity Since 5AMStress & Recovery• Teemu Arina (FIN), Dr. Olli Sovijärvi (FIN), Jaakko Halmetoja (FIN): Biohacking Stress for Longevity and Health• Hannu Kinnunen (FIN): Defining Chronotypes with Biosignals: A Look Into Data• Dr. Harri Helajärvi (FIN): Stand Up for Your Health!• Alexander Fedintsev (RUS): Anti-Aging & Health Risks ManagementSelf Quantification• Chris Dancy (USA): Memory as a Service – Learning to Hack Time
• Thomas Blomseth Christiansen (DNK): Debugging Your Life• Bob Troia (USA): Adventures in Quantified Biohacking• Stanislav Skakun (RUS): Lessons from 560 Biomarkers• Yarrow Willard (CAN): Re-claiming the Lost Language of Our Nature
• Olli Sovijärvi (FIN): Health Benefits of Nature & Forest Bathing Nutrition• Jaakko Halmetoja (FIN): Back to the Bone Broth• Vanessa Spina (CAN): Biohack Your Body With a Keto Diet & Blood Testing at Home• Olli Posti (FIN): Supermarket Survival – How To Survive the Grocery Store• Jaakko Halmetoja (FIN): Berries – Portfolio of Pigments Device/Service Demonstrations • Marko Mäkinen (FIN): Crowdsourcing Supplement Development• Sam Engström (FIN): Hacking Attention• Piia Kalliokoski (FIN): Digital and Remote Healthcare• Miikka Kurunlahti (FIN): How To Solve Movement Challenges?• Nils Kämpe (FIN): The Importance of Optimal Microcirculation for HealthArtworks• Evelina Domnitch + Dmitry Gelfand (NLD): Force Field & 10k Peacock Feathers In Foaming Acid• Soul Valpio (FIN): Soul Valpio (A)LIVEGuided Sessions• Inka Immonen (FIN): Guided Loving-Kindness meditation• Elin Sandberg (SWE): Yoga & Meditation Teacher Yoga Therapy – Highway to Health

14
presentations
8+
hours of content
Biohacker Summit 2017 Stockholm
BETTER LIVING THROUGH SCIENCE, TECHNOLOGY & NATURE

• Teemu Arina (FI): Hannes Sjoblad (SWE): Opening Remarks – Better Living Through Science, Technology & Nature• Max Lugavere (USA): Upgrade Yourself: Be Smarter• Chris Dancy (USA): Timeless – How I learned to Time Travel • Ariel Poler (USA): The Current Landscape for Human Augmentation• Alexander Bard (SWE): Being Transhuman In a Post-Human Age • My Westerdahl (SWE): Sweet Tooth – How to Overcome Sugar Addiction• Robert Sullivan (IRL): An Introduction to Low Level Laser Therapy in Pain• Martina Johansson (SWE): Hacking Your Biology With Nutrition• Ryan Munsey (USA): Optimizing Neurotransmitters for Cognitive Health and Performance • Jonas Bergqvist (SWE): Fasting Routines for Improved Immunity and Optimal Health• Veli-Jussi Jalkanen (FIN): Biohacking Your Genital Area for Longevity and Health• Dr. Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja (FIN): Biohacking Physical Exercise • Katia Vega (PER): Beauty Technology – Hack Your Body With Cosmetics Beauty• Mattias Ribbing (SWE): The 6 Keys to Become a Master Learner

18
presentations
11+
hours of content
Biohacker Summit 2016 London
SUPERCHARGE YOUR HEALTH WITH BODY, MIND & TECH

• Ben Greenfield (USA): 10 of My Most Important Daily Biohacks You Need To Be Doing• Teemu Arina, Jaakko Halmetoja & Dr. Olli Sovijärvi (FIN): Biohacking Nutrition• Andrew Steele (UK): DNA Testing for Fitness and Nutrition• Maximilian Gotzler (GER): How to Hack the Flow State• Dr. Tommy Wood (UK/NOR): Modelling and Quantifying Metabolism to Optimise Health and Performance• Mattias Ribbing (SWE): Mastering Memory and Maximizing Mental Endurance• Veli-Jussi Jalkanen (FIN), Simon Wegerif (UK) & Jasmina Aganovic (USA): Panel on Biohacking Your Body• Ruben Salinas (USA): Light, Water & Magnetism – How To Biohack The Fundamentals That Really Matter• Dr. Jack Kruse (USA): Biohacking Nature• Veli-Jussi Jalkanen (FIN): Biohacking Sitting• Q&A workshops by CuroSeven (Dr. Tamsin Lewin on biomarkers), DNAFit (Andrew Steele on DNA), SuperCharged (panel with the stars from the movie), Damien Blenkinsopp (quantifying self experiments) and Flowgrade (Maximilian Gotzler on flow state).• Bonus: Ben Greenfield interviewing master forager Miles Irving

14
presentations
9+
hours of content
Biohacker Summit 2016 Helsinki
BETTER LIVING THROUGH SCIENCE, TECHNOLOGY & NATURE
